Daniel Karim engages in a captivating conversation with Samuel Hollins on Episode 42 of The Psychology Podcast. Join them as they delve into the transformative world of holistic health and longevity, exploring the innovative potential that lies within unlocking our best selves.Samuel Hollins is an accomplished Holistic Health and Longevity Coach and the innovative creator of the revolutionary program, "Age In Reverse." His life's work revolves around empowering individuals to unlock their best self and live life to the fullest. With a deep-rooted passion for holistic nutrition and fitness, Sam understands the profound impact of mental health and well-being on overall wellness. He stands firm in his belief in a holistic approach to health, encompassing not just the physical but also the mental, emotional, and spiritual aspects of well-being.The "Age In Reverse" program is a testament to his vision, aiming to rewind the clock of aging while promoting optimal health and mental well-being. Samuel's well-earned wisdom and in-depth understanding in the field of holistic health come from years of accumulated knowledge and first-hand experiences coaching hundreds of people from all walks of life.Samuel's dedication is reflected in his mission to improve your health span, increase vitality, and inspire a thriving existence across all facets of life.Join Daniel Karim and Samuel Hollins on The Psychology Podcast as they explore the remarkable potential of living a healthy and fulfilling life. Delve into the transformative power of holistic health, gain invaluable insights, and discover how you can unlock your best self.
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first time you were you're listening to this podcast we deconstruct the most admirable individuals in the world in
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order to learn about the stories and what they learned about life along the way so that we can boost our own progress on our own journey to
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betterment through life let's talk quickly about the sponsors and then we move on to the guest the first Stoner is
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tropical Nova co-working space in Bali it's the co-working space where I work it's my favorite co-working space in the
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world and the second sponsor is my own company because we don't have a second sponsor yet so I got I gotta feel that
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spot somewhere it is the behavior University a place where you can become your own therapist where there are 300
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workbooks that I've created lots of apps and beautiful journals master classes and tools that you can use to improve
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yourself today we have a special guest and I'm very honored to have him Sam Hollins
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founder of agent reverse longevity and health coach influencer among many other
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great things it's an honor to have you my friend oh Daniel thank you so much for having me brother it honestly is my
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pleasure to be here it really is the honors of my side and for people who don't know you how would
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you introduce yourself what do you do cool gosh how long have you got is that the
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one question we've got Powers hours um so yeah the I would
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say I'm a health coach a holistic health coach and Longevity coach with a yeah
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with this massive passion for helping people and empowering people to take their health into their own hands and
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stop sort of leaving it up to Society or the doctors or or everybody
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else until yeah taking sort of control of that yeah the question of who you are
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is one of the questions that I hope to push a little bit further over the continuation of this yeah
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only on the same interview because it's it's a journey that I hope we we go on and I wanted to try something new today
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because since this is a conversational Adventure that we are both going to embark on personal on I've once had a
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friend who insisted on sharing an embarrassing story at the beginning of every conversation in order to increase
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increase trust and I thought we couldn't maybe exchange like a little anecdote that doesn't put us in the best light
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possible something that I had released recently before we investigate the glory
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size of your armor so anything that you might share in this regard I'm gonna follow up I can also start no okay yeah
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I'm I've got so many things witting through my head right now but um I think
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the I think what I what I'd like to talk
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about and how my it was part of my journey and one that I
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have got lots of guilt lots of Shame about um which is addiction and that was that
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was such a huge huge part of my life that spanned for over 25 years and it's
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something I am yeah I'm not well I'm not proud of but at the same time it has
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been it was the Catalyst for who I am today yeah and how it was the it was now
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is my purpose is helping people with different forms of addiction so yeah I
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think yeah that was the yeah although I would like to back to different regards to more of a funny one
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your meaning a tragedy transcended is not tragic at all from my point of view
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like one of the things that I admired from you from the first place is how you took a dark chapter of your life
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and use this as ammunition to help other people to bring light into theirs and
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like addiction is one of the things we have and have in common in a way I struggle in fact Behavior University was an attempt to
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stop sucking at life for me for me personally I was like whatever who I am
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it's not the way it's supposed to go I need all the tools I need all the experts whatever it is that I became I
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am no longer loyal to that I need to become someone new and this is one of the things that I hope to I just want to
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say on that it's the same for me I was a health coach while still being an addict
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yeah and that's what I was like this isn't this isn't right this isn't like sneakling lying about it and sort of
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covering these things up and that was the the big yeah that was such a huge part of this guilt and shame that I was
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