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The Behaviour Diary

The Behaviour Diary is a journal that will help you transform your behavioral failures and bad habits into learning opportunities.

  • Unlimited Behaviour Analysis Templates
  • Unlimited Behaviour Redesign Templates
  • Reusable Digital Journal
  • 12 Transformative Behaviour Therapy Techniques
  • Real Life Case Studies
  • Inspiring Quotes
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The Behaviour Diary
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The Dating Diary

The Behaviour Diary is a journal that will help you transform your behavioral failures and bad habits into learning opportunities.

  • Unlimited Behaviour Analysis Templates
  • Unlimited Behaviour Redesign Templates
  • Reusable Digital Journal
  • 12 Transformative Behaviour Therapy Techniques
  • Real Life Case Studies
  • Inspiring Quotes
Become a student
Become a student
Get 14-Day FREE access to all TBU courses

The Behaviour Diary

Free Access
Free Access

A Digital Behaviour Journal To Help You To Break Your Bad Habits

The Behaviour Diary is a digital journaling technology that provides you with the tools to investigate & eradicate your bad habits.

Daniel Karim

Founder & CEO of The Behaviour University

"Failure seizes to be failure if you have the courage to learn from it."

Is The Behaviour Diary for me?

Great question. Let me quickly go over the five types of people The Behaviour Diary is for so that you can figure out if its a fit.

Your bad habits are interfering with your goals

If you are an individual who wishes to quit smoking, lose weight, reduce stress - fixing your bad habits is the bet you have to achieve success that lasts.

Your bad habits are interfering with your inter personal relationships

Your life isn't only your life, its also the life of the people you are networked with. If you aren't satisfied with the impact you have on partner, your colleagues, your friends or your community it might be the time to let go of your bad habits.

You vowed to stop disappointing yourself and the people around you

This journal is for you if you are sick and tired of your own patterns of self-sabotage. If you are serious about change, this journal is for you. If not, don't fucking bother.

Your bad habits are interfering with the relationship you have with yourself

Who we think we are comes down to what we observe ourselves do on a daily basis. For better or worse, habits are identity shaping agents. This means that letting go of one bad habit will not only change your idea of who you think you are and what you deserve, it will most likely affect other choices you make on a daily basis as well.

Who Is this
journal NOT for?

The behavioural diary is not for you if you feel that you are ok the way you are.

This bad habit journal isn't for you if you can't speak english yet.

This intervention isn't for you aren't ready yet to divorce yourself of your own patterns of self-betrayal.

Stop Your Bad Habits

The Behavioural Diary uses innovative behaviour therapy technologies in order to help you win the battle against the worst of you.

Behaviour Analysis

The Behaviour Diary will help you to investigate your behavioural failures in depth with a battle tested reflection template.

Behaviour Redesign

Once you are done investigating your bad habits, you will articulate a sophisticated action strategy so that the chance that you fail will decrease significantly.

Behaviour Tool Box

As a bonus modul you will 10 behaviour therapy techniques that you can use in order to identify and eradicate your problem behaviours.

Behaviour Vault

Every finished behaviour diary is a vault of wisdom that you have permanent access to so that you can always come back in order to see how you managed to defeat a bad habit in the past so that you can use your own experience to improve your future.

12

Psychology
Tools

This program entails 12 transformational therapeutic tools that you can re-use as often as you are a student of The Behaviour University.

What's inside

What you
will learn

01 / Introduction
02 / The Behaviour Diary
03 / The Behaviour Tool Box
04 / Conclusion

Ask Yourself

What kind of person would you be if, for 10 years, only the best of you manifested itself in your behavior?⁠

Daniel Karim

Meet Your
Teacher

Daniel Karim

CEO of TBU

Daniel Karim also known as 'The Nomadic Scholar' is the founder & CEO of The Behaviour University, host of The Psychology Podcast, author of 'The Home Therapist' book series and inventor of 300+ psychotherapeutic techniques.

If Daniel isn't creating new behaviour technologies for his web 3.0 mental health start-up group, he is traveling around the world in order to find extraordinary teachers who can help him to learn more about human behaviour.

He also enjoys playing basketball and smoking cigars, not necessarily at the same time though.

‍

More Information
More Information

Inspired by the greatest psychologists of all time.

Dr. B.F Skinner
Dr. Ivan Pavlov
Dr. Jordan B. Peterson
Dr. B.J Fogg
Dr.  Carl G. Jung
Dr. Albert Banduras

Client stories

The Behavior University is such a gift!

Whatever you’re going through internally, this application has made it so that you have the tools and support to create the life you desire. Not only that, it allows you to bring in people in your life so that you can grow with the relationships in your life that are near and dear to you. If you’re looking for a platform to help support you on your personal journey of self discovery and creation-you are in the right spot.

Jacky Keith

The Future Blueprint program was just the wakeup call I needed.

Very thankful for this tool for making this form of self-care so accessible and easy.'

The Future Blueprint' program was just the wakeup call i needed. It has helped me tremendously to confront my unhealthy mindset and plan for a life of purpose and awareness.

Ina Dervishaj

The Behaviour University is like a control station for your brain.

TBU is a lifehack, once discovered, you will ask yourself how you managed to live without it for so long.

The Behaviour University is like a control station for your brain that helps you to maxmize the quality of choices you make on a moment to moment basis.

Jeffrey Pegas

Teacher, Photographer, Model

If you truly want to work on yourself this is the place to go.

The TBU is a collection of wonderfully sophisticated self help tools that take you on a deep journey. Expect to spend some time on these tools as they are meant to guide you and shift you in ways you haven’t seen with other self help tools. If you truly want to work on yourself this is the place to go.

Jan Heinemann

Founder & CEO of EA Guardians

TBU helped me realize my ultimate potential.

Being a personal development junkie, I am always on the hunt of finding different ways to upgrade my life and discover more about myself.
‍
If you’re looking for a platform to map out your entire vision for your life, collect all your thoughts, feelings, ideas, goals and dreams all in one place - TBU offers that and more.

Tiffany T.

ADHD Coach & Author

TBU will accompany you trough the peaks and valleys of your life journey.

The tools in The Behaviour University will provide you with skills that will accompany you through the peaks and valleys of your life journey.

Anni Thielemann

TBU helped me to understand myself more.

The exercises helped me to understand myself more and calmly keep my life together. The questions and the time to think as you’ve come to realize the things you expect for your life came out just by answering them. All I need to do is to give ample time and make it a habit to take 5-10 mins each day as it truly would help you out.

Monique Brodit

Founder of Autografica Studio

The Future Blueprint has given me tools, clarity and more confidence.

I’m at a loss for words as to how much the Future Blueprint program has impacted my life and my relationships. It has given me tools, clarity and more confidence. I have been able to figure out a self-fulfilling career that matches my core values. I couldn't be more thankful.

Madlene G.

Philosopher & Author

TBU helped me everyday in my transition from Designer to Software Developer.

The tools I found in the Behaviour University helped me everyday in my transition from Designer to Software Developer in 4 months.

Aaron Behrendsen

Programmer & Inventor

The quality of research backing the tool's approach to mental health is exceptional.

For a person like me who takes the DIY approach to much of life, the Behavior University has been a delight  I appreciate the self-guided approach to self improvement and mastery. The quality of research backing the tool's approach to mental health is exceptional. This is one platform that I am eager to share with others leaders in my network.

Anita Angelica Moore

CEO Blindboxes

TBU is like an Ivy League school for character development.

Daniel Karim's Behaviour University is like an Ivy League school for character development - minus the crippling debt.

Asfandyar Malik

Founder Culturly & Drums

TBU allows you to to channel your skills and strengths properly.

TBU is a great platform that allows you to learn to channel your skills and strengths properly.

In solid steps I learn to shape my potential into my own instrument to get the best out of my work.

Leyla Tarverdi

Entrepreneur | Artist & Psychology Student

TBU encouraged me to chase my dreams by helping me to design my own masterplan.

I always felt like my life was controlled by my circumstances, now I know that it is me who is the architect of my circumstances.
I've become the hero of my story.

Nicole Majer

Painter

TBU gave me the possibility to work on myself in a structured way with high quality content.

TBU gave me the possibility to work on myself in a structured way with high quality content.

Leo Kempkes

Entrepreneur

The Behaviour University helps you to become your own saviour

The Behaviour University helps you to become your own saviour by trusting you with hundreds of new weapons that you can use against your lifes' greatest challenges.

Jean-Luc Wagbe

CEO of Colortreat

TBU has helped me avoiding some unhealthy habits I was having

I've enrolled in TBU  3 weeks ago and I couldn't be more positively surprised. I highly recommend it! In such a short period of time, just by rating  how I feel  everyday and writing small messages to my future-self, I've already been more conscious about my inner status and feelings. That has helped me avoiding some unhealthy habits I was having.

Daniela Brum

Pediatrician

It helped me understand myself better and how am I improving over time

As a person who loves to measure everything, I found the [Behavior Graph] the greatest feature on TBU, it helped me understand myself better and how am I improving over time. I also feel very confident about the content, you can tell it's professional and well curated.

Fernanda Flynn

Behaviour Design Consultant

Useful to everyone who wants to live a balanced and successful life in all significant dimensions.

The Wheel Of Life feature on the Mindboard of The Behaviour University is useful to everyone who wants to live a balanced and successful life in all significant dimensions.

Till Sager

Business Psychologist

Let’s time travel
to your new reality…

Let's think for a second about the possible returns of installing a system that helps you to let go of your bad habits.

Now
1 Year

Confidence

What would you feel if you would look in the mirror a year from now if, you would stop being loyal to your bad habits?

3 Years

Competence

What kind of career & financial results would you produce in 3 years if, you would declare war today on the habits that sabotage your productivity?

5 Years

Connection

What kind of romantic relationship and family would you have in 5 years if, you would continuously improve your behaviour patterns?

10 Years

Contribution

Could it be that you could contribute something mighty to this world, if for 10 years, you would transform every behavioural mistake of yours into a growth opportunity?

Future

What price do you have to pay if you DON'T take action?

Do you find the bill for investing into yourself hefty? Wait till you see the bill for not investing into yourself...

Now
1 Year

Disappointment

What will you see in the mirror if, in a year from now, you failed to strategize successfully against your vices?

3 Years

Damage

What kind of price will your loved ones have to pay in 3 years if, you don't change your bad habits?

5 Years

Defeat

How will others describe you in 5 years if you failed to conquor yourself?

10 Years

Death

What kind of self-induced suffering will befall you if you allow the worst of you to govern yourself for the next 10 years straight?

Future

Ready to become a Behaviour Analyst?

Become a student now and get all access to hundreds of transformational tools from the best teachers in the world. 

Get Free Access
Become a Student
But
But
But
But
But
But
But

I hear you saying

... I don't have the money!

Ask yourself; Do you think the development of your character justifies the investment of 1 per day? We believe you are, additionally its worth noting that many TBU students reported that they started to earn more as a consequence of becoming more. If you however, can't afford the 1€ per day at the moment, you can write us an email in order to apply for a scholarship.

... I don't have the time!

The Behaviour Diary comes with several anti-time wasting therapy techniques that you can use in order to attack your patterns of procrastination. This means that investing your precious time into this program will actually add more time to your life, isn't that a great deal?

... I don't know how to write!

Who cares? All you have to do is to think on paper to the best of your ability in regards to who you want to be and what life you really want to live. It's ok to make mistakes or to write badly as long as you get something on paper.

Selected
Wait
Wait
Wait
Wait
Wait
Selected

There is more...

What else do I get?

Free Access To Leadership Library

The Platform is a technological cognition enhancement that empowers you to design your character, invent a vision, change your habits & beliefs, set goals, measure life success and many other things.

Pulse of Life

The Life Pulse is a life success tracking device that will help you to figure out whether or not you are on course towards becoming the person you want to be.

Wheel of Life

The wheel of life was invented so that you can observe your life from a multi-dimensional perspective at all times.

Vision Cards

The vision cards will help you to keep your eye on the prize so that you can remind yourself daily of where you want to go and where you don't want to end up.

Goal Setting System

The goal setting system helps you to translate your most audacious dreams into achieveable sub-goals.

Question of the Day

You are always just one question away from changing your life, therefore you will be gifted with a transformative question every single day you log into the campus.

Advice

You will get daily advice from great thinkers of the past so that you can use their wisdom in order to better yourself until you, yourself join the ranks of the extraordinary.

Free Leadership Software

The mindboard will give you instant access to transformational masterclasses, writing programs, tools & technologies from world leading experts so that you can work when you want on what you want.

Masterclasses

Video courses from the most spectacular individuals on the planet such as self-improvement pioneers, elite psychologists, world-leading scientists, best-selling authors and other champions of humanity.

Writing Programs

Interactive books and psychotherapeutic interventions from world leading psychology experts specially invented for you so that you are always one click away from learning how to become the kind of person who can triumph over your current life challenges, no matter how insurmountable they seem to be. 

Psychology Tools

Transformational tools, skills, techniques, exercises and meditations that you can add to your personal problem solving toolkit. 

Ready to become a Behaviour Analyst?

Become a student now and get all access to hundreds of transformational tools from the best teachers in the world. 

Get Free Access
Become a Student